Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

For timely guidance and resources, visit:

Cover photo for 4-H Healthy Living Challenge

4-H Healthy Living Challenge

The Active Living Challenge is to encourage youth and families to get outdoors and moving this summer. The Active Living …

Mother and young daughter

Press Release June 30, 2020

The Foothills Health District has issued the following press release dated June 30, 2020: The Rutherford County Health Department …

NC 4-H Virtual Summer Programs

NC 4-H Virtual Summer Programs Due to the pandemic, we are not able to host youth programming in person this …

Canning Supplies

Plan Ahead for Home Canning

If you are thinking about canning food at home this summer, the first place to start is with equipment …

Cover photo for How to Make Kimchi

How to Make Kimchi

Traditional to Korean cuisine, kimchi is a spicy blend of naturally fermented vegetables including Napa cabbage, radishes, green onions, …