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Med Instead of MEDS

Interested in eating the Mediterranean way, but not sure where to start? Discover the Med instead of Meds class …

Fall Gardening Series - 2018

Hands-on workshops with lecture…learn some tips and tricks and gardening basics that you can take home to your own …

Small Ruminant Workshop

May 19, 2018, at WNC Regional Livestock Center Keynote Speaker: Dr. Scott Greiner, Extension Beef and Sheep Specialist, Virginia Tech Workshop …

Backyard Chicken Workshop

Free Event, Backyard Chicken Workshop event flyer. When: Tuesday, May 22, 2018 at 6:00 p.m. Where: Mountain Horticultural Crops Research and …

4-H Poultry Judging and Avian Bowl

Rutherford County Extension Center Monday, March 25, 2019 at 4:00 p.m. Open to youth ages 9-18. Practices dates and times to …

MED Instead of Meds - for Better Health

Featuring the Mediterranean-style eating It’s not a “diet”…..it’s a flexible eating pattern that focuses on the healthy components that have …

Chronic Diseases

Chronic diseases and conditions, such as heart disease, stroke, type 2 diabetes, and obesity, are among the most common, …