Be a Hunger Hero: 2025 North Carolina Youth Institute
All high school youth are invited to join us for the 2025 North Carolina Youth Institute on April 11th, …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲All high school youth are invited to join us for the 2025 North Carolina Youth Institute on April 11th, …
This is the third article in our series on Eat Smart Move More Core Behaviors, evidence-based lifestyle behaviors that …
If you are a 4-H agent or Program Assistant who will hatch out chicks with 4-H Embryology, please join …
Youth Flock Owners: Please read the latest update from the North Carolina Department of Agriculture and Consumer Services released on …
Following proper biosecurity procedures will help reduce risk of infection and disease. Click our BasicBiosecurityLink to learn about basic biosecurity and …
North Carolina A&T Small Farms Week is coming up in a couple of weeks! This is a great opportunity …
Welcome to the second article in a monthly series on Eat Smart Move More Core Behaviors. These are evidence-based …
As we plan a new year and navigate the twists and turns of a continuing “new normal”, this is …
In my last article, I discussed the food system as a global and interconnected web, with all of its …
Around holiday time, there is no shortage of recipes and ideas for food gifts. One that always seems to …
I love discovering a healthy ingredient I can use to boost the nutrition of my favorite recipes and when …
The holiday season is quickly approaching and it’s never too early to start planning. Whether you are having a …
During the past 18 months, N.C. Cooperative Extension has been working with community partners to enhance the availability and …
The elevation of COVID-19 cases in Rutherford County and the surrounding region has created a situation where citizens are …
At this time of year, as summer gardens are winding down, we usually turn our thoughts away from planting …
As individuals go through their kitchen and start to sift through their food, there are certain foods that are …
Communities in Western North Carolina are dealing with floodwater damage and need to know important food safety information as …
N.C. Cooperative Extension, Rutherford County Center is happy to announce their first-ever Fall Plant Sale! Fall is a perfect …
For people who find it difficult to digest milk, there is a new option available. Will A2 Milk work …
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
This publication outlines and describes core concepts of risk that are used in various environmental, …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication provides information and success stories related to food banks, food pantries, food donation …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …