
Stress & Food
Stress is a common problem in most modern societies. Whether it stems from the daily demands of work and …
Job Description Responsible for the development and implementation of relevant family and consumer educational programs for Rutherford County citizens. Program areas include nutrition, active lifestyles, wellness and self-management, food safety, home food preservation, local food systems, meal planning, shopping, and cooking.
Stress is a common problem in most modern societies. Whether it stems from the daily demands of work and …
Taking a walk is as easy as a quick trip around the block or a trek around town. What …
Let’s get ready to preserve this summer’s garden bounty! Join us for the 2022 home food preservation workshop series …
When your busy schedule cuts into your down time, do you cut back on your sleep? You may think …
This is the third article in our series on Eat Smart Move More Core Behaviors, evidence-based lifestyle behaviors that …
Rutherford County Extension & Community Association (ECA) announces its 2022 scholarships. High school seniors, full-time college students, and adults wanting …
Welcome to the second article in a monthly series on Eat Smart Move More Core Behaviors. These are evidence-based …
As we plan a new year and navigate the twists and turns of a continuing “new normal”, this is …