February Is Heart Month: Celebrate Together
Make Yourself a Priority Did you know that people who have close relationships at home, work, or in their community …
Tracy Davis
Extension Agent, Family and Consumer Sciences Rutherford County Centertracy_davis@ncsu.eduStreet Address: 193 Callahan-Koon Rd
Suite 164
Spindale, NC 28160
Suite 164
Spindale, NC 28160
Mailing Address: 193 Callahan-Koon Rd
Suite 164
Spindale, NC 28160
Suite 164
Spindale, NC 28160
Job Description Responsible for the development and implementation of relevant family and consumer educational programs for Rutherford County citizens. Program areas include nutrition, active lifestyles, wellness and self-management, food safety, home food preservation, local food systems, meal planning, shopping, and cooking.
Recent Posts by Tracy Davis
Cook Smart Eat Smart Offered Virtually
Virtual Cooking School Cook Smart Eat Smart logo with healthy foods in background The past year has provided us with …
Crisis Fatigue Is Real - Coping With Stress in 2021
2021 new year goal,plan,action text on notepad with office accessories. Reflection on the past and resolutions for the future are …
Dine in on December 3
We know that families have spent more time cooking and eating together at home this year and we hope …
A Year to Break Tradition
Professors at North Carolina State University, Dr. Sarah Bowen, Sociolgy, Dr. Annie Hardison-Moody, Agriculture and Humnan Sciences, and Dr. …
Pre-Diabetes: A Wakeup Call
“One out of three American adults has pre-diabetes, and most of them do not know it”. This quote from …
November Is National Diabetes Month
Imagine in your mind a person with diabetes. Did you picture someone older, perhaps overweight, inactive? You would be …
Delicious and Nutritious Winter Squash
Each garden season provides a bounty of delicious and nutritious foods and the fall season is no exception. Apples …
Meet Some of Tracy Davis' Colleagues
N.C. Cooperative Extension, Rutherford County Center
