Getting Ahead of Holiday Meal Costs
The holiday season is quickly approaching and it’s never too early to start planning. Whether you are having a …
Tracy Davis
Extension Agent, Family and Consumer Sciences Rutherford County Centertracy_davis@ncsu.eduStreet Address: 193 Callahan-Koon Rd
Suite 164
Spindale, NC 28160
Suite 164
Spindale, NC 28160
Mailing Address: 193 Callahan-Koon Rd
Suite 164
Spindale, NC 28160
Suite 164
Spindale, NC 28160
Job Description Responsible for the development and implementation of relevant family and consumer educational programs for Rutherford County citizens. Program areas include nutrition, active lifestyles, wellness and self-management, food safety, home food preservation, local food systems, meal planning, shopping, and cooking.
Recent Posts by Tracy Davis
Healthy Food Donations
During the past 18 months, N.C. Cooperative Extension has been working with community partners to enhance the availability and …
What Do Microgreens and Berries Have in Common?
At this time of year, as summer gardens are winding down, we usually turn our thoughts away from planting …
What Is A2 Milk?
For people who find it difficult to digest milk, there is a new option available. Will A2 Milk work …
Nutrition Tips for Dairy Month
National Dairy Month in June celebrates the many contributions of the dairy industry to our health and economy. While …
Cooking With Beef
Steak with herbs, tomatoes, garlic, and seasonings and a log in the background Summer is almost here and it’s time …
Can Beef Be Part of a Healthy Diet?
May is Beef Month as well as Med (Mediterranean) Month. Promoting both beef and the Mediterranean diet may seem …
February Is Heart Month: Celebrate Together
Make Yourself a Priority Did you know that people who have close relationships at home, work, or in their community …
Meet Some of Tracy Davis' Colleagues
N.C. Cooperative Extension, Rutherford County Center
