Delicious and Nutritious Winter Squash
Each garden season provides a bounty of delicious and nutritious foods and the fall season is no exception. Apples …
Tracy Davis
Extension Agent, Family and Consumer Sciences Rutherford County Centertracy_davis@ncsu.eduStreet Address: 193 Callahan-Koon Rd
Suite 164
Spindale, NC 28160
Suite 164
Spindale, NC 28160
Mailing Address: 193 Callahan-Koon Rd
Suite 164
Spindale, NC 28160
Suite 164
Spindale, NC 28160
Job Description Responsible for the development and implementation of relevant family and consumer educational programs for Rutherford County citizens. Program areas include nutrition, active lifestyles, wellness and self-management, food safety, home food preservation, local food systems, meal planning, shopping, and cooking.
Recent Posts by Tracy Davis
Shortage of Canning Supplies Leads to Unsafe Practices
The rising interest in home canning and the universal shortage of canning supplies has created quite a buzz of …
Reduce Shopping Trips - Plan Menus for Two Weeks
As we continue to navigate and adjust to what seems to be our new normal during this pandemic, you …
Hurricane Season Adds More Stress
Families are managing a lot of stress with hurricane season compounded by COVID-19 health concerns. The Hope4NC Helpline (1-855-587-3463) is a …
No-Cook Summer Meals
During the hottest months of the year, the idea of heating up the kitchen often squelches any motivation to …
Beware Unsafe Canning Practices
Home canned food and fresh vegetables. In a previous article, I shared information about preparing for the canning season by …
Press Release June 30, 2020
The Foothills Health District has issued the following press release dated June 30, 2020: The Rutherford County Health Department …
Plan Ahead for Home Canning
Food Preservation Workshops at N.C. Cooperative Extension of Rutherford County If you are thinking about canning food at home this …
Meet Some of Tracy Davis' Colleagues
N.C. Cooperative Extension, Rutherford County Center
- User has no photo Flores Fuentes, Sthefany
