Tuesday, November 24th, 2009
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STREET ADDRESS Rutherford County 193 Callahan-Koon Rd Suite 164 Spindale, NC 28160 (828) 287-6011 Phone (828) 288-4036 Fax Map & Mailing Information Recent Tweets Want to try a new recipe for Thanksgiving? Watch Extension's Produce Lady for roasted butternut squash w/ fruit: [more] 
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Health & Nutrition Making healthy choices isn't always easy. North Carolina Cooperative Extension's educators help people sort fact from fad, providing research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety. Health and nutrition programs in Rutherford County emphasize optimal nutrition and lifesyle management to help individuals and families develop healthy habits. Look for Building Healthy Families to learn more.
Featured Links • Food Safety & Preservation • Health & Wellness • Nutrition County Programs • Building Healthy Families Extension Programs at NC State University • Agricultural Health and Safety • Expanded Food and Nutrition Education Program • Family and Consumer Sciences • Food and Nutrition Programs • Give Your Heart a Healthy Beat • Home*A*Syst Program • Rural Health Programs Publications, Information, and News • Disaster Preparedness Information • Extension Online News: Health and Nutrition • Farm Safety • Food Safety for Consumers |
